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The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.
The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!
A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.
Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.You made it through the first month — and now we’re officially at the halfway point of Xtudio’s 90-Day Challenge.
Whether you’ve been hitting your workouts consistently or just now getting into the groove, July is the perfect time to reset, refocus, and dial it in.
This month’s theme: Shred & Sculpt.
Here’s what we’re doing — and why it matters.
By now, most of you have tried intermittent fasting. This month, we’re keeping it realistic and effective with a 14/10 window.
That means:
Why 14/10 works: it’s sustainable, still burns fat, and gives you more room for social life or late training sessions. It’s the sweet spot for energy and results.
This is where the sculpting starts. Your body has adjusted — now it’s time to level up.
The plan:
Balance matters: muscle builds shape, cardio cuts fluff. Stick to the mix and trust the formula.
Each week in July, aim to:
✅ Increase your lifting weight or
✅ Add more reps, time under tension, or intensity
It doesn’t have to be drastic — a small push adds up fast. This is where “sculpt” kicks in. You’re not just showing up — you’re training with intention.
We're not saying no to everything fun — we’re saying be mindful. This month:
The more dialed-in your food, the better your results — period.
This is the moment where a lot of people coast — but not you.
You’re already different. You’ve started, you’ve stayed, and you’ve felt the shift.
July is your reset button + gas pedal.
You’re halfway there — and this is when the real transformation begins.
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Remember, Familia:
Progress isn’t about being perfect — it’s about being consistent with purpose.
Keep showing up. Keep fueling smart.
Push a little harder when it matters.
Let’s shred. Let’s sculpt. Let’s finish July stronger than we started.
