New
This is some text inside of a div block.

Heading

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.

What’s a Rich Text element?

What’s a Rich Text element?

The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.

The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.

Static and dynamic content editing

Static and dynamic content editing

A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!

A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!

How to customize formatting for each rich text

How to customize formatting for each rich text

Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.

Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.
Challenges
May 31, 2025

Join the Ultimate Summer Transformation Challenge.

Whether you want to drop body fat, gain lean muscle, or reshape your routine, this 90-day roadmap covers it all—with monthly goals, workouts, and lifestyle shifts that actually stick.

90-Day Challenge

This 90-day challenge is designed to help you lose fat, build muscle, and reshape your habits.

Challenge Overview

  • Start Date: June 2
  • End Date: August 31
  • Duration: 90 Days
  • Who Can Join?: Anyone ready to commit
  • Where?: Anywhere! Follow our channel on Instagram or our news for updates

Monthly Breakdown

June: Foundation & Fat Burn

  • 🕒 Intermittent Fasting: 12/12 window
  • 🏋🏽‍♂️ Workouts: 3x strength + 2x cardio/week
  • 📈 Start progressive weight training (track lifts)
  • 🥃 Cut back on alcohol/sugar (start reducing intake)
  • 🔥 Goal: Reset habits + start body fat reduction

July: Shred & Sculpt

  • 🕒 Fasting: 14/10 window
  • 🏋🏽‍♂️ Workouts: Maintain 3x strength / 2x cardio
  • 📈 Increase lifting weight or volume weekly
  • 🧃 Alcohol & sugar: Reduce further
  • 🔥 Goal: Midpoint reset + dial in intensity

August: Ripped & Ready

  • 🕒 Fasting: 16/8 window
  • 🏋🏽‍♂️ Workouts: Stay consistent, push harder
  • 📈 Final lifting progress push
  • ❌ Minimal alcohol/sugar
  • 🔥 Goal: Fat loss, visible muscle definition, summer confidence mode ON

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We’re not chasing perfect bodies.

We’re building strong, healthy, confident lives. Join the movement, one week at a time.

Need additional guidance? Become a member today!