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The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.
The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!
A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.
Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.Strength Before Shred
Starting the ELX Challenge can feel exciting… and a little overwhelming. Questions pop up. Doubts creep in. And suddenly you’re wondering if you’re “ready enough” to do this. Let’s clear the noise right now. This article exists for one reason: to remove uncertainty and help you trust the ELX Challenge process.
Here’s exactly what the ELX Challenge IS — and what it is NOT.
The ELX Challenge starts with strength. Before we chase fat loss, we build muscle. Muscle is the foundation — it shapes your body, boosts metabolism, and makes fat loss easier and more sustainable later on.
This phase of the ELX Challenge is about:
Fat loss will come — but in the ELX Challenge, strength comes first.
You won’t be counting calories right away in the ELX Challenge, but you will be prioritizing protein.
Why protein?
ELX rule of thumb: build your meals around protein first, then layer in veggies and carbs with intention.
The ELX Challenge is built on structure, not burnout.
That means:
You don’t need to crush every workout. You need to follow the structure and stay consistent.
Perfection isn’t required in the ELX Challenge.
Progress is.
The ELX Challenge meets you where you are, not where you think you should be.
🚫 Not a crash diet. No extreme restriction. No starvation. No punishment workouts.
🚫 Not calorie counting (yet). We’re not tracking every bite or obsessing over numbers. That phase may come later — only when you’re ready.
🚫 Not about being perfect. Consistency beats perfection. Every time.
🚫 Not a competition against others. This is you vs. your past self.
If you’re waiting to feel “ready” — this is your sign.
You don’t need:
You need:
And that’s exactly what Xtudio provides.
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The ELX Challenge is about building a foundation — physically and mentally.
Muscle first.
Protein first.
Structure first.
Intensity comes later.
Results follow consistency.
Show up. Stay consistent. Trust the ELX Challenge.
And as always, if you’re unsure — reach out to Xtudio. We’ve got you.
